Vanessa Morton and Jim’s Farm Villas are delighted to offer an amazing 10-day Vinyasa Flow, Yin Yoga and Ayurvedic Spa Break in the lush heart of Sri Lanka's cultural triangle.
The owners, Kevin and Janet Abbott bought a derelict coconut farm just over 8 years ago and have developed it as a diverse 50 acre organic fruits and spice farm for the benefit of their guests and the local community. Most of the fruit, spices and vegetables are grown on the farm. They opened the Boutique hotel on the farm 4 years ago.
Whether a total beginner wanting to improve flexibility and general fitness, or an advanced yoga student looking to deepen practice, Vanessa Morton, who has been teaching Yoga for over 14 years, is dedicated to meet each individual’s needs. Her classes are alignment based Vinyasa Flow taken from the YogaWorks method.
You will practice relaxation and breathing techniques to help reduce stress levels and promote balance in body and mind, so you will leave Jim’s Farm Villas feeling calmer, fitter and more energised.
There are also wonderful day trips to the major Cultural Triangle sites as part of the programme including Kandy Temple, Sigiriya Rock Fortress and Dambulla Rock Temple.
For more information and accommodation bookings please contact www.jimsfarmvillas.com. For more information about the yoga please contact Vanessa happyness1973@hotmail.com or www.livingyogacyprus.com. For help with flight bookings and visa information, please message TravelGeek or email travelgeek@gmx.com. Namaste ॐ
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